The Anxiety Tool Kit- Part 1

A visual resource to assist in the management of COVID-19 anxiety and stress.

Part 2 also available.

Given the current world health pandemic Open Heart Assets has been working hard to create a visual resource that will assist mental health professionals. Utilising concepts derived from a cognitive behavioural therapy framework, this innovative and creative set of cue cards introduces theoretical concepts regarding the development and maintenance of anxiety in a 'catchy', clever, succinct way. Let our vibrant visuals transform the way you introduce psychoeducation and increase client engagement.

The cards in this DIGITAL set outline (6  Cue Cards):

• What is Anxiety?
• Uncovering the Core Fear that Underlies Ones’ Anxiety
• The Four Main Anxiety Symptoms
• Cognitive
• Physical
• Behavioural
• Emotional/Affective
• The CBT Conceptualisation of Anxiety
• The Perpetuation of Anxiety Including the Interaction Between Anxiety Symptoms
• Two Worksheets Designed to Assist with Psychoeducation and Effective Treatment

This resource often works well in conjunction with some of our other products including the GAD Tool Kit. 

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