This bundle of 13 colorful, vibrant printouts is great for classrooms, counseling rooms or to be used at home. The handouts cover a variety of topics, including clinically validated interventions for the management of anxiety, low self-esteem and poor mood in children and youth. The CBT handouts clearly illustrate 10 common thinking errors that can exacerbate stress, anxiety, self-doubt or frustration. A challenge sheet with corresponding questions designed to address these thinking errors will assist children to evaluate their thinking and consider more helpful ways of thinking.
Other handouts include strategies for coping, being assertive, calm breathing and other mindfulness skills. There are handouts designed to assist with the identification of different emotions and emotional strength, enhancing emotional understanding and emotional language. Positive statements about having feelings and other emotional experiences (such as feeling disappointed, different or frustrated) are normalized helping children to build resilience and self-compassion in their day-to-day life.
These handouts are a must have for encouraging positive mental health and self-acceptance in all children. Lay the foundations for a healthy well-being in your clients, students or children or loved ones.
This product comes as an instant PDF download via email directly after purchase.